Insight

Your Nervous System Doesn't Care That It's July

By Shannon Myers, MS, SEP · July 23, 2026

The collective pressure to feel "better by now" may be making everything worse. Here's what's actually happening + and a guided somatic practice to meet it.

The collective pressure to feel "better by now" may be making everything worse. Here's what's actually happening + and a guided somatic practice to meet it.

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